What is hypnobirthing?

Hypnobirthing is a simple, practical and logical way of preparing for birth. 

It can help mothers to experience a more calm and comfortable birth, often with less need for pain relief and a shorter labour. 

It is relevant for any mother having any type of birth and the tools learnt are incredibly helpful in births requiring more medical help.

Hypnobirthing actively involves the birth partner or father and supports them to build confidence in their role at the birth.

I teach KG Hypnobirthing, a complete antenatal birth preparation program. The KG Teacher Training is the only Hypnobirthing course to be accredited by The Royal College of Midwives.